REGION OF MURCIA, MURCIA LIFESTYLE, HEALTH, BEAUTY AND WELLBEING

Subscribe to our Weekly Round-up Bulletin: News from across Spain, straight to your inbox every Friday   Fed up scrolling through endless feeds trying to find the news that's actually relevant to you? We hear you.   Between work, life and everything in between, who's got time to check the news every single day? That's exactly.. 15/09/2026

Back to routine: September activities return at Caser ResidencialFrom cognitive workshops to exercise sessions, residents are getting back to their regular activities September is a time for getting back into a familiar routine, and that is just as important for older people living in residential care as it is.. 09/09/2026

Just 17 weeks until 2027! Why now is the time to sort your Will in SpainWith the end of the year approaching, Thy Will Be Done explains why now is the ideal time to put your estate planning in order As September begins and we look down the barrel of the final third of the year, life tends to shift gears. The lazy, sun.. 03/09/2026

How a nursing home in Murcia helped British resident Barry walk againBarry regained his mobility and independence with the help of the International Unit at Caser Residencial Santo Ángel in Murcia For anyone who's ever worried about what would happen if they needed specialist care while living abroad, Barry.. 18/08/2026

Jellyfish, weever fish, wasps and mosquitoes: what to do when summer bites backAn allergist at a Spanish hospital breaks down what actually works for jellyfish, weever fish, wasps and bees, and some of the answers might surprise you Summer in Spain comes with sunshine, beaches and, inevitably, the occasional unwelcome encounter.. 12/08/2026

The definitive guide to choosing a health insurance policy for expats Are you planning to move to Spain and looking for a health insurance policy specifically designed for expats? We understand that such an abundance of information can be overwhelming, particularly when you wish to make a decision as quickly as possible.. 12/08/2026

Helping seniors stay comfortable, active and connected this summer in SpainThe team at Caser Residencial Santo Ángel shares some simple ways families can help older relatives stay happy, comfortable and engaged during the summer months Summer often brings a welcome change of pace. School holidays, family visits, days.. 21/07/2026

Read the July edition of Home & Living magazine online nowWelcome to July and this month's issue of Home & Living In this edition we celebrate the very best of summer living. As always, our aim is to provide practical advice, fresh ideas and engaging articles that are useful in everyday life. From.. 13/07/2026

How to choose the best health insurance according to your lifestyle Choosing suitable health insurance is a key decision to ensure wellbeing. For this reason, it is important to check that the chosen policy meets personal needs, fits your stage of life and allows access to high quality healthcare.   Choosing.. 10/07/2026

Lifetime cover and age of enrolment: What you should look for in a health insurance policy Age often influences the conditions of medical insurance policies. For this reason, when choosing private health insurance, it is essential to review the maximum age for enrolment and whether they offer lifetime cover. This is what will provide long-term.. 19/06/2026

Why does living in the sun not automatically mean feeling less stressed?There’s a fantasy most Northern Europeans have, that moving somewhere sunny fixes everything. For Brits and Germans its Spain and Australia. For Parisians, it’s the Riviera. There’s certainly a happiness that can be found in blue skies and..

Stuck for a gift idea this summer? Raquel Tours Murcia has just launched its new gift card!Give someone the freedom to choose their own adventure, from beach trips and sunsets to guided day tours across southern Spain Finding the perfect gift isn't always easy, but if you know someone who loves getting out and exploring, Raquel Tours Murcia..

Summer is on the way - here's exactly how much sunscreen you should be usingSpanish dermatologist reveals the “two finger rule” to avoid sunburn and protect your skin year round Summer is on the way and the sun is getting stronger, which means many of us are reaching for sunscreen more often. But are you really using.. 25/05/2026

What do David Beckham, Matt Damon and Robbie Williams have in common? They all love a holiday at La Manga Club!Why is La Manga Club still one of Spain’s most complete holiday destinations? Local accommodation expert Rent La Manga Club explains... If a destination can attract names like David Beckham, Matt Damon, John Malkovich, Salma Hayek and Robbie.. 13/05/2026

Common mistakes when choosing health insurance and how to avoid them Choosing health insurance is one of the most important decisions for ensuring wellbeing and peace of mind. However, many people make mistakes when taking out a policy that can result in less security when facing unforeseen circumstances.  .. 08/05/2026

Pueblo Spa at Hacienda del Álamo launches new ChiroFlow treatment for pain relief and deep relaxationChiroFlow promises deep muscle relaxation and lasting pain relief in just 30 minutes Pueblo Spa at Hacienda del Álamo Golf Resort has introduced a brand new treatment and if you've been carrying tension, pain or stiffness around with you.. 29/04/2026

The best time to take out a health insurance policy: Young versus older When considering taking out a health insurance policy, many people wonder at what age it is best to do so. Is it worthwhile to be insured when you are young? At what age should you start looking for private medical insurance? There is no perfect age.. 10/04/2026

Relieving everyday pain at Pueblo Spa on Hacienda del Álamo Golf ResortLiebscher & Bracht therapy and spinology treatments aim to tackle the root causes of everyday pain The name Pueblo Spa has become synonymous with a calming atmosphere and personalised approach to well-being on Hacienda del Álamo Golf Resort.. 20/03/2026

Pueblo Spa Fuente Alamo: Relaxation, health and beauty in one placeThe spa at Hacienda del Álamo Golf Resort combines beauty treatments with specialist bodywork therapies designed to help you look and feel your best Located at Hacienda del Álamo Golf Resort in Fuente Álamo, Pueblo Spa is a welcoming.. 06/03/2026

Medical, surgical and hospital cover: Essential for expatriates Starting a new life in Spain means embracing new experiences, traditions and a different way of life. To fully enjoy this new stage, it is essential to feel protected. For this reason, having health insurance with medical, surgical and hospital cover.. 05/03/2026