EL VALLE GOLF RESORT, MURCIA LIFESTYLE, HEALTH, BEAUTY AND WELLBEING

Why almost nobody working from home in Spain takes a sick day anymoreA new survey finds two thirds of remote workers in Spain carry on working even when they're ill "Where the state pays for time off, people rest; where it doesn't, they open their laptops." That's how Professor Andreas Ditsche, CEO.. 01/07/2026

Spain announces biggest shake-up of its elderly care system in nearly two decadesFunding is set to double by 2027, waiting lists should shrink, and new services will help dependent people stay in their own homes for longer If you have an elderly relative in Spain, or are quietly thinking ahead to your own future care needs, this week.. 24/06/2026

Lifetime cover and age of enrolment: What you should look for in a health insurance policy Age often influences the conditions of medical insurance policies. For this reason, when choosing private health insurance, it is essential to review the maximum age for enrolment and whether they offer lifetime cover. This is what will provide long-term.. 19/06/2026

Stuck for a gift idea this summer? Raquel Tours Murcia has just launched its new gift card!Give someone the freedom to choose their own adventure, from beach trips and sunsets to guided day tours across southern Spain Finding the perfect gift isn't always easy, but if you know someone who loves getting out and exploring, Raquel Tours Murcia..

Summer is on the way - here's exactly how much sunscreen you should be usingSpanish dermatologist reveals the “two finger rule” to avoid sunburn and protect your skin year round Summer is on the way and the sun is getting stronger, which means many of us are reaching for sunscreen more often. But are you really using.. 25/05/2026

Caser Residencial serves up English breakfasts on the terraceInternational Unit residents enjoy shared meals, flavours and memories under the spring sun At Caser Residencial Santo Ángel, in the Region of Murcia, everyday life is about more than just comfort and care. It is also about community, familiar.. 21/05/2026

Common mistakes when choosing health insurance and how to avoid them Choosing health insurance is one of the most important decisions for ensuring wellbeing and peace of mind. However, many people make mistakes when taking out a policy that can result in less security when facing unforeseen circumstances.  .. 08/05/2026

Caser Residencial invests in future care professionals in MurciaThe company was present at the Training Day on Caring for People with Care Needs and a university jobs fair recently, to help bring more qualified young people into the care sector   The popular care home in Murcia, Caser Residencial Santo Á.. 05/05/2026

Alliance Pioneer Group brings reassurance for travellers needing medical transport from SpainTrusted repatriation and patient transport services offer peace of mind for travellers and residents in Spain For anyone spending time in Spain, or living here year-round, it is reassuring to know that help is available if an illness, injury or unexpected.. 30/04/2026

What happens when local elderly care home residents plant trees in their neighbourhoodCaser Residencial Santo Ángel has joined a city-wide initiative that is blending environmental action with community spirit   A few weeks ago, residents of the elderly care and nursing home Caser Residencial Santo Ángel stepped outside.. 20/04/2026

The best time to take out a health insurance policy: Young versus older When considering taking out a health insurance policy, many people wonder at what age it is best to do so. Is it worthwhile to be insured when you are young? At what age should you start looking for private medical insurance? There is no perfect age.. 10/04/2026

Medical, surgical and hospital cover: Essential for expatriates Starting a new life in Spain means embracing new experiences, traditions and a different way of life. To fully enjoy this new stage, it is essential to feel protected. For this reason, having health insurance with medical, surgical and hospital cover.. 05/03/2026

How elderly care trends are developing in Spain: From traditional residences to innovative home solutionsLike many countries, Spain has an ageing population, and the care sector for the third age is rapidly evolving to reflect that Spain’s elderly care sector is evolving rapidly as the population ages and, while traditional residential homes remain.. 05/03/2026

Living better starts here: Altaona, Europe's first residential longevity concept in Murcia These are the different options for wellbeing and longevity at Altaona’s various property types Imagine waking up to silence, light and open space, with Murcia city centre just ten minutes away and the Mediterranean coast within twenty. For.. 26/02/2026

Life imitates art at Caser ResidencialResidents step into the spotlight, becoming the stars of famous paintings as part of this new project Caser Residencial is bringing a touch of creativity and fun to everyday life for its residents. The latest project turns famous paintings into living.. 06/02/2026

Preventive medicine: Everything you need to know Health is not only about feeling well at a given moment, but also about knowing that we will feel well in the future. Self-care, healthy habits and medical check-ups are essential for preventing illness and improving people’s quality of life. &.. 03/02/2026

Living well in Murcia: Oasis and Las Vistas reflect Altaona's wellbeing-focused residential model The Altaona Sports & Wellness Resort is a residential development surrounded by nature in central Murcia In recent years, more people have begun to look for more than just a home. Increasingly, buyers are seeking environments that support a healthier.. 29/01/2026

Knee pain can sometimes be a symptom and not an illness itself. Here's how you can identify and treat itCommon causes, warning signs and effective treatment options for older adults, and how rehabilitation can help at Caser Residencial   Knee pain is one of the most frequent mobility complaints among older adults and as anyone who has ever experienced..

Why trusting the doctor is essential for health Medical professionals are indispensable figures in society, as they improve people’s quality of life. They do not only treat illnesses, but also listen to their patients, accompany them and provide support throughout all stages of their lives.. 13/01/2026

Caser Cuidados offers professional home care services to older people in MurciaCaser Residencial’s personalised home assistance helps people remain in their own homes for as long as possible Caser Cuidados is the home care service offered by Caser Residencial designed to make daily life easier and safer for those who need.. 07/01/2026