CONDADO DE ALHAMA, ALL ALICANTE LIFESTYLE

Obesity costs Spain €130 billion a year, but losing just 5-10% of weight could save billionsExperts also warn early eating disorders surge in children as young as five, sparking concern Obesity is costing Spain a staggering €130 billion annually, equivalent to 8% of the country’s GDP and nearly half of its state pension budget, according.. 07/11/2025

We all know the history of the Gunpowder Plot, but you may not realise that Guy Fawkes learnt all he knew in SpainThe man whose name became synonymous with treason and fireworks learnt his trade on Spanish soil... this is the Spanish connection behind Guy Fawkes and Bonfire Night Guy Fawkes’ Night. Bonfire Night. Fireworks Night. Call it what you will, the 5th..

The rules for using fireworks in SpainFireworks are a well-know part of any celebration in Spain, but breaking the rules can result in substantial fines Many Spanish celebrations, fiestas and other events make use of fireworks, whether it’s the arrival of midnight on December 31 being..

How to keep cockroaches out of your home this autumnWhen the temperatures begin falling in Spain, cockroaches head to the cosy indoors As the temperatures start to drop, sightings of the dreaded cockroach begin to dwindle, especially in the cooler outdoors. But don’t be fooled. When it gets chilly.. 31/10/2025

Halloween in Spain and why November 1 is a public holiday‘All Saints Day’ is a bank holiday in Spain on November 1... find out why, and what is so special about this Spanish holiday November 1 is a national holiday in Spain every year, but why is the day after Halloween a Spanish public holiday.. 30/10/2025

The ingenious new invention that could be the perfect flood-defence option for Spain: Why StormBags might be your new best friendStormBags are lightweight, re-usable water-activated bags ideal for sudden storms, with the potential to save lives     In recent years, Spain has seen an increase in sudden downpours and flash-flood events, including severe flooding.. 29/10/2025

Are moths munching your wardrobe? Here's how to keep your clothes safe this autumnPractical tips for stopping autumn’s tiniest home invaders in their tracks If summer’s giant moth invasion across Spain surprised you, don’t let autumn’s smaller but just as hungry offenders ruin your favourite jumper. Clothes moths..

Stay on top of regulated charging times in Spain with the Tarifa Hora Android AppThis innovative mobile app helps Spanish households navigate changing electricity time bands to reduce monthly bills Managing electricity costs in Spain can feel complicated, especially with the changing regulated charging times. These time bands.. 10/09/2025

Global Relocation - Spain, certified professionals in international moving servicesThis trusted company specialises in delivering secure and reliable transportation and relocation services worldwide Relocating abroad involves far more than simply transporting belongings from one country to another. It requires expertise, planning.. 08/09/2025

Confuzo.com: Making savings on electricty, gas and insurance in Spain simple for expatsHelping residents in Spain compare electricity, gas, insurance and more with ease Many residents in Spain often find themselves overwhelmed by the sheer number of options when it comes to utilities and insurance. Understanding electricity charging times..

Why every expat in Spain should fix their funeral costs todaySecure your funeral for just €500 with Compare Funerals and get free will advice with every plan Planning ahead for a funeral may not be something most of us want to think about, but it can make a huge difference to both cost and peace of mind.. 01/09/2025

Non-EU property owners in Spain can now deduct rental expenses and receive tax rebatesSpain’s National Court has ruled that preventing non-EU property owners from deducting rental expenses violates EU law, a decision which allows non-EU investors to claim substantial tax refunds and reduce future liabilities Until recently, non-EU..

Where to listen to radio in English in southeast SpainEnglish-speakers and foreigners in Spain love listening to TKO Radio talk and music radio station in the car and at home! Due to its sizeable foreign population, southern Spain has radio that is 100% in English, dedicated to the foreign tourist and expat..

August 15 is a national holiday in Spain for the Feast of the AssumptionThis holiday in mid-August is a day off work for many businesses in Spain August 15 is a public holiday in Spain and other predominantly Catholic countries like Italy because it is the Feast of the Assumption, known in Spanish as ‘Fiesta de.. 14/08/2025

Thy Will Be Done warns: The risks of using unqualified and uninsured providers of UK wills and powers of attorney in SpainWhen preparing vital legal documents, peace of mind is more important than price or convenience Image: Brits in Spain   When arranging UK wills or powers of attorney while living in Spain, many people are understandably drawn to low-cost..

EU confirms start date for non-Schengen travellers Entry-Exit System as ETIAS fee nearly triplesUK visitors to the EU will face biometric checks starting from October 2025, followed by a new visa-waiver scheme with a higher fee British travellers heading to the EU will face significant changes at borders starting from this October, as the long-awaited..

Transform your outside space into a sanctuary of joy and wonder with Inspired Garden FurnitureWith dapper, exclusive and outstanding quality furniture, as well as the finest essential accessories, there’s only one store to turn your garden into your favourite place in the house Life in Spain is all about spending time outdoors, so if you..

What to do if you fall ill while on holiday in Spain, from Alliance Pioneer GroupA guide for British travellers facing medical difficulties while abroad Falling ill or getting injured while on holiday can be a daunting prospect, especially in a foreign country where language and healthcare systems differ. For British travellers.. 14/07/2025

What are the pros and cons of voting to ban tourist rentals in my community?Communities across Spain are holding EGMs to decide whether or not to continue allowing tourist rentals in their buildings, resorts and urbanisations, which has left many people wondering: “What way should I vote?”     Skip..

Nuclear closures in Spain and electricity prices: Can renewables bridge the gap?As Spain moves away from nuclear power, the role of green energy becomes more crucial than ever One of the more contentious questions surrounding Spain’s planned phase-out of nuclear energy is its potential impact on electricity prices. &.. 10/07/2025