EL VALLE GOLF RESORT, LIFESTYLE

How to sleep better in Spain's sticky summer nightsTop tips for staying cool and getting some shut-eye when it’s hot, humid and air con isn’t an option   If you’ve ever tried to sleep through a summer heatwave, in Spain or anywhere else, you’ll know it’s not just the heat..

How the typical British teatime is bringing cultures together at an old people's home in MurciaA British tradition is helping to unite international and Spanish residents at Caser Residencial Santo Ángel through shared conversation and connection and a good, old-fashioned cuppa   Caser Residencial Santo Ángel recently.. 16/07/2025

What are the pros and cons of voting to ban tourist rentals in my community?Communities across Spain are holding EGMs to decide whether or not to continue allowing tourist rentals in their buildings, resorts and urbanisations, which has left many people wondering: “What way should I vote?”     Skip..

Got this blood type? Ticks might love you more than othersScientists say people with type A blood could be tastier to ticks and at greater risk of Lyme disease If you’ve ever wondered why you always seem to be the one getting bitten on a walk through the woods, your blood might be to blame.  .. 08/07/2025

The moving company in Spain that is gaining popularity for their bespoke, handmade transport boxesGlobal Relocation - Spain make their own boxes for transport, so they can literally pack and ship anything in the world the most secure and efficient way With tailored packing solutions and an all-in-one approach to relocation, immigration and moving.. 07/07/2025

Los Alcázares hosts first ever International Senior Fair with assistance from Caser ResidencialThe three-day event, dedicated to the elderly community, proved a great success and had Caser Residencial among the key participants   From Friday May 23 to Sunday 25, the town of Los Alcázares in the Region of Murcia became the meeting.. 07/07/2025

Melanoma rates in Spain soar by 50% as sun safety warnings go unheededDoctors urge better protection as Spain’s most dangerous skin cancer reaches 8,000 new cases a year Spain is experiencing a worrying surge in melanoma cases, with new figures showing that the number of diagnoses has risen by nearly 50% in just.. 01/07/2025

Why you should never sleep with the fan on all nightSpanish nights might be stifling, but there are several serious health implications from sleeping with a fan Summer temperatures in Spain can be rather hard to take at times and most of us opt for a refreshing dip in the sea or the pool to cool off during..

'Our core values are based on seasonal, local produce': The Brits in Murcia keeping traditional cookery alive in a fine dining restaurantHow a pair of expats are redefining fine dining by going back to basics   When Paul Owens and Julia Marshall first arrived in Murcia, they weren’t planning to create one of the region’s most talked-about fine dining experiences. Yet.. 27/06/2025

Where to park at Murcia and Alicante airportsThese are the options for motorists looking to park a car at Corvera Airport and Alicante Airport Do you travel often to and from the Region of Murcia International Airport or Alicante-Elche Miguel Hernández Airport? Parking logistics are crucial..

The best snorkelling sites in the Region of Murcia!Crystalline Mediterranean waters and spectacular scenery and marine life make for great snorkelling beaches in the Costa Cálida Now that the heat of summer has reached the Costa Cálida there is no better way to cool down than with a dip in the..

Stop overpaying: How non-residents can save on Spanish property taxesThere are significant savings to be made when paying tax as a non-resident property owner in Spain, according to IberianTax For many non-residents, buying a home in Spain is a lifelong goal, whether it’s a sunny escape or an investment. But.. 18/06/2025

How to keep your pets safe and cool during Spain's summer heat wavesWith record temperatures on the rise, simple steps can help protect your dogs and cats from heat stroke   As the mercury rises across Spain and more heat waves hit the country each summer, many of us are taking shelter indoors with fans and air.. 17/06/2025

Airport Buses celebrates a strong start following its launchPassenger reviews for the Murcia Airport transfer service are glowing, and now operators say a broader uptake is vital to sustain the new service Three short weeks after its launch, Airport Buses is already earning high praise from passengers travelling.. 10/06/2025

Heat pumps vs air conditioning: What's the smarter choice for your Spanish home?Understand the difference before deciding how to cool and heat your living space   If you’re preparing to install air conditioning in your home, you’re not alone. Many residents in Spain are doing the same as temperatures climb. But.. 10/06/2025

Region of Murcia public holiday calendar 2026 released already: These are the 12 national and regional festivos next yearIn addition to these dates, there will also be two local holidays which will be decided by each municipality in the Region Each year, the Region of Murcia has over a dozen public bank holidays for the various fiestas dotted throughout the calendar.. 03/06/2025

Read local news in your part of Murcia with our specialist resort webpagesStay informed with local updates from Murcia’s main resorts and expat areas MurciaToday.com has built up a reputation over the last 15 years for delivering trustworthy local news and useful information in English for expats, homeowners and tourists.. 27/05/2025

Personalised post-hospital care and recovery at Caser ResidencialCaser Residencial offers tailored post-hospital care and functional recovery programmes throughout Spain Following hospital discharge, many older adults face challenges that make recovery at home difficult. These can include physical obstacles in.. 26/05/2025

Want to buy, sell or import a car in Spain? Make sure you read this first!Save yourself time, money and unwanted surprises with the experts at Car Registrations Spain The second-hand car market in Spain is generally more expensive than in the UK, and there are legal procedures which must be followed, so it is important to.. 22/05/2025

How Compare Funerals keeps your money safeWith a funeral plan purpose trust, your funds are protected to safeguard your money until it is needed Planning ahead for your final wishes is a deeply personal decision, and more people are choosing to do so for the peace of mind it offers. Among.. 13/05/2025