EL VALLE GOLF RESORT, LIFESTYLE

Murcia urgently needs blood donors as reserves run critically low ahead of World Blood Donor DayThe Region is launching two weeks of special blood drives from today, with O negative at a critical level and supplies of B negative enough for just two to three days If you have ever thought about giving blood but kept putting it off, now really is the.. 11/06/2026

How much do you need to earn to be happy in Spain? Someone has actually worked it outA new study puts a surprisingly specific number on financial contentment, and the average Spaniard is still a long way short of it We all know money cannot buy happiness. But most of us would quietly admit that having enough of it makes life considerably.. 11/06/2026

WhatsApp tricks most people don't know aboutFrom locking your chats to sending messages without saving a number, these simple tips will make the app work better for you Most of us use WhatsApp every day without ever really exploring what it can do. Whether you want to protect your privacy, keep.. 11/06/2026

Murcia today: more people, more jobs and a younger population than almost anywhere else in SpainA major new study spanning 50 years reveals how dramatically the region has changed, though some challenges remain If you have lived in Murcia for any length of time, you will have noticed it feels busier than it used to. More housing, more traffic.. 10/06/2026

Know a young person in Spain? There are big train and bus discounts coming this summerSpain's popular Summer Youth Programme is back for 2026, offering discounts of up to 90% on trains and buses for 18 to 30-year-olds from July 1 If you have children, grandchildren or young friends living in Spain, this is worth passing on. The Spanish.. 10/06/2026

How healthy are the people of Murcia really? A new survey has some surprising answersFrom gym habits and sleep quality to medication worries and climate anxiety, a major self-care study paints a fascinating picture of life in the region Most people in Murcia think of themselves as reasonably healthy, and on paper at least, the numbers.. 10/06/2026

Explore the best of the Costa Blanca with Raquel Tours day tripsAlicante and Benidorm day trips are running every Sunday throughout the summer from the Murcia resorts If you're based on one of the Murcia resorts this summer and looking for a brilliant day out without the hassle of driving, parking or planning.. 10/06/2026

From prison walls to the fairways of Mar Menor Golf: The long road back through musicAllan McCarthy opens up about recovery, second chances and how Murcia prison became the unlikely place where he formed his band Berlin90 Allan McCarthy's story is often told through extraordinary headlines about drugs, prison, a jailhouse.. 05/06/2026

Amazon Prime Day 2026 finally has dates in Spain and bargain hunters won't have long to waitFour days of exclusive discounts are coming later this month, with deals on everything from electronics to home essentials If you’ve been holding off on buying that new air fryer, laptop or summer gadget, Amazon has now confirmed exactly when Prime.. 05/06/2026

Last chance for June: Raquel Tours' Cartagena catamaran adventure is nearly fully bookedWith just two dates remaining this month, now's the time to grab your spot on the Region of Murcia's favourite summer excursion   If you've been meaning to book one of Raquel Tours' catamaran trips around Cartagena Bay and.. 03/06/2026

Murcia's addiction to private swimming pools shows no signs of slowing downThe municipality approaches 11,000 pools and consolidates its position as fourth in Spain with the most It's only the second day of June and already the sun is beating down on Murcia. Over in Rincón de Seca, Elena Brugarolas is busy overseeing.. 02/06/2026

Spain extends flexible retirement to self-employed workers for the first timeRetirees in Spain will now be allowed to return to work part-time as autónomos under the new rules The Spanish government has approved a major change to pension rules this week that, for the first time, allows self-employed workers to return.. 28/05/2026

British landlords in Spain may have overpaid tax since BrexitHere's how to claim back before it's too late Thousands of British property owners renting out across Spain may have been overpaying tax since Brexit – not through any error of their own, but due to a rule that a Spanish.. 27/05/2026

Terra Natura Murcia open the door to a summer of fun and learningGuardians of the Water returns in 2026 with games, workshops, animals and water activities for children aged 3 to 12 If you are looking for a summer activity that keeps the kids happy, active and learning at the same time, Terra Natura Murcia .. 27/05/2026

Stuck for a gift idea this summer? Raquel Tours Murcia has just launched its new gift card!Give someone the freedom to choose their own adventure, from beach trips and sunsets to guided day tours across southern Spain Finding the perfect gift isn't always easy, but if you know someone who loves getting out and exploring, Raquel Tours Murcia..

Summer is on the way - here's exactly how much sunscreen you should be usingSpanish dermatologist reveals the “two finger rule” to avoid sunburn and protect your skin year round Summer is on the way and the sun is getting stronger, which means many of us are reaching for sunscreen more often. But are you really using.. 25/05/2026

Spring has arrived in the Region of Murcia… along with the pestsControl de Plagas Levante is helping homeowners across Cartagena, Murcia and the Mar Menor prepare their properties for the warmer months ahead As temperatures begin to climb across the Costa Cálida, many homeowners are enjoying their terraces.. 22/05/2026

Spain braces for first big heat of the summer as health officials issue warningFrom closing blinds at midday to old-school cooling tricks, traditional Spanish summer habits are making a comeback It may only be May, but parts of Spain are already preparing for temperatures above 30 degrees this weekend, with health authorities urging.. 22/05/2026

How electric car buying works in 2026New Auto+ Plan brings subsidies, discounts and updated EV rules across Spain Spain’s electric car market continues to grow, supported by both public incentives and a rapid expansion of charging infrastructure. A recent Government push includes.. 21/05/2026

Spain to offer breast cancer screening to women from 45 to 74National health plan expands mammogram age range to improve early detection Women in Spain will soon be able to access breast cancer screening at an earlier age, after the Ministry of Health approved a nationwide expansion of the national screening programme.. 21/05/2026