ALICANTE LIFESTYLE

The Japanese walking routine that's catching on in SpainIf you already love your daily strolls, this new twist on walking could be exactly what you’ve been looking for. We’ve all heard about the 10,000 steps a day rule. But what if there was a way to get even better results in less time? That&rsquo.. 02/07/2025

Melanoma rates in Spain soar by 50% as sun safety warnings go unheededDoctors urge better protection as Spain’s most dangerous skin cancer reaches 8,000 new cases a year Spain is experiencing a worrying surge in melanoma cases, with new figures showing that the number of diagnoses has risen by nearly 50% in just.. 01/07/2025

Why you should never sleep with the fan on all nightSpanish nights might be stifling, but there are several serious health implications from sleeping with a fan Summer temperatures in Spain can be rather hard to take at times and most of us opt for a refreshing dip in the sea or the pool to cool off during..

Personalised post-hospital care and recovery at Caser ResidencialCaser Residencial offers tailored post-hospital care and functional recovery programmes throughout Spain Following hospital discharge, many older adults face challenges that make recovery at home difficult. These can include physical obstacles in.. 26/05/2025

Residents at DomusVi Ciudad de Murcia living the high life to stay fit and alert!Social activities and interaction are key elements of the care provided at the DomusVi centre in Murcia The past few weeks have been a busy time for residents at the DomusVI centre in the outskirts of the city of Murcia, with a series of social activities.. 16/05/2025

How Compare Funerals keeps your money safeWith a funeral plan purpose trust, your funds are protected to safeguard your money until it is needed Planning ahead for your final wishes is a deeply personal decision, and more people are choosing to do so for the peace of mind it offers. Among.. 13/05/2025

Who cares for the carer? Temporary respite breaks for the elderly at the DomusVi residence in MurciaDomusVi Ciudad de Murcia offers a rest for carers and a home from home for those in need of care This is the time of year when for many of us our thoughts begin to turn to holidays, the Easter break whetting our appetite for a well-deserved summer break!..

Supporting mental health in later life: A holistic approach at Caser ResidencialPromoting wellbeing and independence for older adults   Mental health is vital at every stage of life, but it becomes even more important as we age. According to the World Health Organisation (WHO), around 14% of people over 60 live with a mental health..

DomusVi Murcia offers a holistic and person-centred approach in short- and long-term residential careAn innovative and person-centred approach to physical, mental, social and dietary health for the elderly at the state-of-the art DomusVi Ciudad de Murcia residence When thinking about how to take care of elderly or infirm friends and relatives there is a..

ASSSA celebrates 90 years of experienceIt is a major milestone for the company, showing its dedication and commitment and consolidating its position as one of the longest-surviving insurers in the sector ASSSA celebrates 90 years of caring for the health of its policyholders, a significant.. 18/03/2025

The importance of experience in health insuranceWhen choosing a health insurer in Spain, it’s important to go with someone who has proven experience Experience allows us to learn and to clearly define the way forward. It is a quality of great value and importance in a health insurance company.. 11/03/2025

Caser Residencial smartwatch keeps the elderly connected and safe in Spain Caser Residencial’s advanced teleassistance service offers peace of mind, 24/7 security and a cutting-edge smartwatch to keep your loved ones safe wherever they are   As we age, staying independent is important, but it’s just.. 10/03/2025

The care home in Spain that is using technology to improve wellbeing for elderly expatsCaser Residencial uses innovative modern solutions to provide a better quality of life for its elder residents Technology is playing an increasingly vital role in enhancing the quality of life for elderly people, particularly those living in care.. 27/02/2025

Affordable care for elderly expats living in MurciaCaser Residencial Santo Ángel provides accessible healthcare for foreign retirees Murcia is a popular retirement destination for many expats. However, as needs change with age, finding suitable and affordable care can become a concern. Fortunately.. 10/02/2025

5 tips for preventing depression in the elderly from Caser ResidencialThere are some simple tricks all people can employ to ward off depression and promote happiness in later life   Depression can significantly impact the quality of life for elderly individuals, but it is not an inevitable part of ageing. Taking.. 14/01/2025

Is the tap water safe to drink in Spain?Spain travel advice: can you drink the tap water everywhere in the country? One of the things that most worries people when they go to another country is whether or not it is safe to drink the tap water or whether they will have to buy bottled water. &..

These are the best phones for older people now on the market If you are unsure which phone is best for you, do not worry: here is a guide of the best phones on the market for older people   Mobile phones have become an essential part of modern living. They provide contact with others.. 13/12/2024

Do you want to live in Spain? ASSSA is the perfect medical insurance for Visas and Residence Permits   If you need private health insurance to obtain a Spanish residence permit or visa (Spanish Non-Lucrative Visa, Golden Visa or Nomad Visa), it is important to consider whether the company meets all the requirements, caters to your needs and helps.. 09/12/2024

Rehabilitation services and care for the elderly in MurciaCaser Residencial Santo Ángel offers top-tier recovery support for seniors   In Murcia, elderly residents recovering from falls have access to excellent rehabilitation services at Caser Residencial Santo Ángel, located in the city of..

Person-centred care at the DomusVI residence for the elderly in MurciaCare programs at DomusVi are designed to make the individual feel comfortable rather than to simply meet medical needs When thinking about how to take care of elderly or infirm friends and relatives there is a temptation to fall into the trap of thinking..