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Preventive medicine: Everything you need to know Health is not only about feeling well at a given moment, but also about knowing that we will feel well in the future. Self-care, healthy habits and medical check-ups are essential for preventing illness and improving people’s quality of life. &.. 03/02/2026

Mazarrón panto group raises €1,400 for charity with hilarious jokes and ugly sistersCloud 9 Drama Group's Cinderella had audiences in stitches at La Molata near Alhama de Murcia A pantomime performance in Murcia has raised more than €1,400 for local charities while keeping audiences in stitches with cheeky humour and plenty.. 02/02/2026

The adult path to Spanish fluencyThe expat’s language dilemma when learning Spanish Moving to Spain is the culmination of a dream, but the reality of daily life often hits a sudden stumbling block: communication. Most traditional language apps treat adult learners like primary.. 28/01/2026

Murcia photo of the month January 2026Here’s the top image of the month taken by the Los Alcázares Digital Camera Club (LADCC) Firstly, a big thank to all the Murcia Today readers who took the time and trouble to vote last month on our ‘Photo of the Year’ competition.. 23/01/2026

Heniam visa seminar coming to a location near you: Where would you like to see the next one held?Make your voice heard and tell Heniam where you want them to come and hold their next visa seminar, jam-packed with information all about visas in Spain In autumn 2025, Heniam & Associates ran a visa seminar at Murcia’s famous La Manga Club.. 16/01/2026

Caser Cuidados offers professional home care services to older people in MurciaCaser Residencial’s personalised home assistance helps people remain in their own homes for as long as possible Caser Cuidados is the home care service offered by Caser Residencial designed to make daily life easier and safer for those who need.. 07/01/2026

La Palmera Bar & Grill: Your essential guide to winter entertainment and diningThe Los Urrutias bar serves up Sunday roasts, daily menus and lively events throughout December, January, February and March Christmas is in full swing at La Palmera Bar & Grill in Estrella de Mar, Los Urrutias, and the popular venue has lined.. 29/12/2025

What's new for English-language TV in Spain 2026: Changes you have to be aware of to television for expats in Murcia and SpainA look back at the history of UK TV in southern Spain, and a clear guide to the upcoming 2026 changes affecting English-language television services across Murcia and Spain, from Rainbow Satellites Spanish television access for expats is set to undergo.. 23/12/2025

The real challenge in learning SpanishHow can you get new words in Spanish to stick in your head and remember them? Many of us who have moved out to Spain have tried hard for years to improve our Spanish, but keep running up against the same old, familiar roadblocks. This is something that..

The definitive guide to choosing a health insurance policy for expats Are you planning to move to Spain and looking for a health insurance policy specifically designed for expats? We understand that such an abundance of information can be overwhelming, particularly when you wish to make a decision as quickly as possible.. 02/12/2025

February 7 Noah's ARC charity shop Camposol grand re-openingHead to Centro Commercial on Camposol B at 10am for the reopening and some special surprises Noah's ARC charity shop on Camposol reopens on Saturday February 7 at 10am following two weeks of refurbishment. The shop, located at Centro Commercial..

How credit recovery programs can reduce academic stress Image: Andrea Piacquadio/Pexels Academic stress can overwhelm students when they fall behind in courses or struggle to earn necessary credits. Falling behind creates anxiety, reduces motivation and can make school feel unmanageable.. 24/11/2025

February 10 Coffee & Company with HELP Murcia Mar Menor in Los AlcázaresGo along to the café in Los Alcázares on the second Tuesday of the month for a cup of coffee with some friendly people HELP Murcia Mar Menor returns with its regular Coffee & Company event on the second Tuesday of every month, with the latest..

February 19 The Taberna Mazarrón fashion show in aid of Andrea's Animal RescueAn enjoyable afternoon of fashion and fundraising at Mazarrón Country Club Andrea's Animal Rescue & Henrietta Foundation are hosting a fashion show at Mazarrón Country Club this February with all proceeds going to help animals in..

Top five advantages of living in SpainNeed convincing of reasons to move to Spain? Here are five to get you started... Spain is one of the countries most sought after by expatriates. In fact, it ranks 10th globally. The reasons are numerous: a warm climate, a relaxed pace of life, promising.. 04/11/2025

Learning Spanish Online – with a course like no otherJames Spanish School (JSS), an online language school, has become a standout success in student progress thanks to its simplified learning techniques JSS holds a unique place among Spanish language schools. It focuses on just one group: time.. 17/10/2025

What does a lifetime health insurance policy involve? When considering health insurance, it is essential to understand the different types of coverage available, as this will help ensure personal wellbeing both in the short and long term. One of the most important aspects is lifetime coverage, which means.. 16/10/2025

Murcia photo of the month October 2025Here’s the top image of the month taken by the Los Alcázares Digital Camera Club (LADCC) Flight was the competition theme last month and, unsurprisingly, photos taken at ‘Aire25’ proved very popular with our photographers.. 02/10/2025

One of the hardest decisions of your life??Placing a relative in a residence for the elderly can be traumatic, but DomusVi make it far easier with their guarantee of person-centred care The decision that an elderly relative or loved one is better off in a residence where they are constantly safe and..

Temporary respite breaks offer elderly residents professional and personal support at DomusVi Ciudad de MurciaDomusVi Ciudad de Murcia, a home from home with wellbeing guaranteed from the very first day Caring for an elderly relative, neighbour or friend is a great test of the dedication of those upon whom the duty falls, and often they become so engrossed with the..
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